Ladies Tennis Fit Workshops
Great preparation for a Summer of Tennis!!
Ladies….Did you miss the 1st tennis fit workshop? Don’t miss the other two……
AND Shauna will repeat the warm – up/cool down routines on April 24th @ 7.10pm
2nd. Workshop: Nutritionally Fit – Monday April 24th @ 7.30pm
With Louise Lynch – MSc Food Health & Nutrition
12 years experience running nutrition & exercise workshops
3rd. Workshop: Mentally Fit – Thursday May 25th @ 7.30pm
With Niamh Fitzpatrick – BA, MA, MSc Sport Management specialising in Sport Psychology
25 years experience working as a psychologist
Sign up on theclub noticeboard/office and pay on – line using the Pay with Card link on MLTCC web site home page (scroll to the bottom left) by Monday April 17th
Cost: €30 for these 2 workshops
Any queries contact Catriona McLoughlin/Carol McCarthy
Update April 4th Notice board poster Ladies – Are you fit 4 tennis
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