Great preparation for a Summer of Tennis!!

Ladies….Did you miss the 1st  tennis  fit workshop? Don’t miss the other two……

AND Shauna will repeat the warm – up/cool down routines on April 24th @ 7.10pm

2nd. Workshop: Nutritionally Fit – Monday April 24th @ 7.30pm

With Louise Lynch – MSc Food Health & Nutrition

12 years experience running nutrition & exercise workshops

3rd. Workshop: Mentally Fit – Thursday May 25th @ 7.30pm

With Niamh Fitzpatrick – BA, MA, MSc Sport Management specialising in Sport Psychology

25 years experience working as a psychologist

Sign up on theclub noticeboard/office and pay on – line using the Pay with Card link on MLTCC web site home page (scroll to the bottom left) by Monday  April 17th

Cost: €30 for these 2 workshops

Any queries contact Catriona McLoughlin/Carol McCarthy

Update April 4th Notice board poster Ladies – Are you fit 4 tennis